This is a blog about how I took back the power over my self by choosing the food we are designed to eat = how I got free from sugaraddiction, overweight and my personal story of what happens when we belive more in doctors than in our selves
Saturday, 11 August 2012
The Paleo Secret
...is a group I found at Facebook. They put this picture out wich says it all:
LCHF is similar to Paelo but LCHF don't eat fruits (not much) and Paelo don't eat cream and similar products. (not much)
But you can find a lot of good advices on those pages also.